Guest Aris Makris, owner and Master Instructor of Armak Spartan Pankration Academy in Laval, Quebec, Canada with the rank of PEDOTRIVIS "Delta" taxis joins Evan for a discussion on the first version of Mixed Marital Arts (MMA), the ancient Greek art of Pankration. With 41 years of training in martial arts Aris have been teaching Pankration in Montreal, Canada and seminars abroad for over 20 years as well as working as a bodyguard and doorman in real world violent situations. After a discussion about Pankration the two talk how the training principles and lessons can be applied to OCR.
Aris' Pankration Academy: https://www.pankrationlaval.com/
Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete link: https://www.teamstrengthspeed.com/ultra-ocr-man
Aris on Museum Secret talking Pankration
his episode brought to you by XOSKIN. Veteran owned and made in American compression brand designed for sports performance. Already a big name in the ultra-running world they are bringing their quality products to the OCR world. Save 20% using code Strength20 from www.xoskin.us
Music provided by Dino Sinos (Subscribe to his YouTube here)
S2E14: Listener’s Question and Evan Answers Part II
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S2E10: Inspiring Jay Flores and South Africa OCR
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S2E6: S and S Athlete Chris Balven and The Abominable Snow Race
S2E5: Winter Olympics Special with Marco Bedard
S2E4: Hybrid Athlete Corinna Coffin the TMX and Broken Skull Champion
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S1E37: Allison Tai and Spartan’s 24 hr Iceland Race
S1E36: OCR and Doping II: Human Lie Detector
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S1E34: OCR and Doping
S1E33: Wesley Kerr and the Miles of World’s Toughest Mudder
S1E32: Jared Renyer and OCR Off-Season
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