What happens when perfectionists come to the realisation that they want to change?
In this episode, I want to explore perfectionism and why it takes time to change. I also explore how patience is key to sustainable and long-lasting change.
Here are the highlights:
(01:00) Patience is key.
(2:56) What gets in the way of living a meaningful life?
(4:57) Finding a new path to the jungle.
(7:02) Give yourself time.
(12:39) Shedding the skin.
Michaela's book, The Lasting Connection, can be found here:
www.thethomasconnection.co.uk/thelastingconnection
Michaela's online course for couples:
www.thethomasconnection.co.uk/thecompassionatecouple
Watch the replay of the FREE masterclass for ambitious female entrepreneurs, founders, and CEOs wanting to create more impact in the world, with less impact on themselves!
How to Burn Bright, Without Burning Out (thethomasconnection.lpages.co)
The pressure of the patriarchy, with Dr. Rebekah Shallcross
Letting go of rigid rules
Balance and purpose for entrepreneurs, with Polly Lavarello
Calm the overwhelm
Perfectionism, overachieving and not feeling good enough, with Mandy Lehto
Rush less, pause more
Stepping up without burning out, with Katy Murray
Treating yourself as you would a friend
Post-natal wellbeing with Clio Wood
Busyness kills productivity
Self-care for tough times, with Suzy Reading
Are you a people pleaser?
Banishing burnout, with Nicky Lowe
Productive Problem Solving
Dream it and do it, with Nicky Raby
Stop the struggle (or This too shall pass)
Power Thoughts with Natalie Costa
The Secret to Getting Ahead, is Getting Started
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