What happens when perfectionists come to the realisation that they want to change?
In this episode, I want to explore perfectionism and why it takes time to change. I also explore how patience is key to sustainable and long-lasting change.
Here are the highlights:
(01:00) Patience is key.
(2:56) What gets in the way of living a meaningful life?
(4:57) Finding a new path to the jungle.
(7:02) Give yourself time.
(12:39) Shedding the skin.
Michaela's book, The Lasting Connection, can be found here:
www.thethomasconnection.co.uk/thelastingconnection
Michaela's online course for couples:
www.thethomasconnection.co.uk/thecompassionatecouple
Watch the replay of the FREE masterclass for ambitious female entrepreneurs, founders, and CEOs wanting to create more impact in the world, with less impact on themselves!
How to Burn Bright, Without Burning Out (thethomasconnection.lpages.co)
The Power of Pausing, with Chris Johnson
Follow your passion sustainably to avoid burnout
How to step out of the rat race at work
Rest, feminism, activism and the patriarchy, with Keri Jarvis
Stepping Out of the Burnout Cycle
Perfectionism and Burnout in Female Entrepreneurs
Another chance to hear - From toxic productivity to joy, with Tamu Thomas
Another chance to hear - Healing attachment trauma, with Thais Gibson
Corporate pressures - stay or leave, with Fiona Kearns
The Zones of Comfort, Confidence, Challenge and Compassion
How to Eat Better Without Aiming for a Perfect Diet, with Thalia Pellegrini
Overworking and Productivity
Be Less Busy, Create More Impact with Chris Lovett
Another Chance to Hear - Balance and Bold Boundaries, with Naketa Ren Thigpen
Pausing to Protect Your Energy and Focus
Taking a Break Mid Launch
Breaking the Mould, with Starling
The Dark Side of Drive
How to Burn Bright, Not Burn Out
The Pros and Cons of Perfectionism
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty