Solo-cast with Nick (18 mins long)
Finding meaning in the madness and reflections from a crazy year of frontline clinical practice and finding a resilient mindset for 2021.
Thank you for all your support as we have grown our audience to over 4000 now and have come of age (1 year old!). This passion project has been amazing and fun for me and I will keep it going - but, it could not be possible without your support.
Listen, share, and review - let's hit 10,000 downloads in 2021 - easy!!!
For more information on coaching and Elemental Health drop Nick an email nick@elementalhealth.co
https://www.elementalhealth.co
https://twitter.com/elemental_nick
https://www.instagram/elemental_nick
What is a sustainable fitness system? | EHP 43 w/ Matt Strong and Nick Quinton
Choosing a good Coach, finding good answers and when to stay in your lane - Mat Strong Returns
Tools and Tactics To Get The Job Done - Matt Strong
Don’t fear discipline, learn to love it
The roots of unhappiness - Why habits and behaviours create our reality and what to do about it!
How much fat could you actually lose in the next 30 days? #FLD30 Part 2
The Key To Sustainable Fitness -#FLD30 Part 1
Maintaining Peak Fitness and Mastering Life with Yusef Smith - Propane Fitness
Beyond the Science and Propaganda is...the TRUTH - Join Brendan D Murphy to explore reality
20 DAY CARNIVORE CHALLENGE
Kettlebell Master Coach Matt Shore Breaks Down How To Build A Strong Body and Mind
One step beyond -100 Miles - ZERO food with Mike McKnight
Resilience, Strength and finding a path of meaning with Chris Pinner from Innerfit
What are the pillars of health? Edward Troise dissects the common paradigms in fitness to uncover his unique approach to health
Building Healthy Humans from the Feet Up - Nick St Louis and The Foot Collective
How to reverse the ageing process - what you need to know - Dr Nichola Conlon
The Fitness Industry is Broken - Is this our chance to do it right?
Dispelling rules, routine and managing fear in challenging times - The Urban Barefoot Jeff is Back
COVID19 UPDATE - What does it mean for you and what are you focusing on?
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