In this month’s pep talk, Charlie talks about how you can’t do this by yourself.
We are all about positivity here at BoomFit, but over the years, through all the client work Charlie has done, he has come to find that it is very difficult for people to lose weight on their own. Often people struggle and find it extremely challenging to make healthy changes.
To find out just exactly what Charlie means by this, give this quick 10 minute episode a listen!
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Clay Ruffino - Change Is Good
Casey Atnip - Fresh Start
Matthew McGarr - Embrace Failure
Vincent & Rachel Adams - Two Are Better Than One
Amanda Fleming - A Whole New World
Lee Walla - Commitment & Community
Bobby & Ashley Miksch - Father Daughter Workouts
Jon Friedman - 50 for 50 Challenge
Beth Garza - Consistency Always Wins
Jeff Carouth - It's Really Not That Hard
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Shelly Rice - Breaking the Plateau
Beth Deuermeyer - Faith Journey
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