Welcome Back No-Problem Parents!
Are you or your child struggling with Anxiety? Did you know that Anxiety is a learned behavior?
My guest today is going to give us the KEY to managing anxiety which is to first UNDERSTAND what anxiety is!
She'll share how to find the triggers, and some tips to beat anxiety for yourself and your children and teens!
Meet Cai Graham. Cai is a Parenting & Teen Mentor, Podcaster, International Speaker, and Amazon #1 bestselling author of The Teen ToolboxTM️.
Her mission is to help parents to support their children so that together we can build a mentally healthier and happier generation of young people.
Cai is a Mum of two 'adorable' young adults, Jack 28 and Alice 26 - so she has been deep in the parenting trenches.
She has blended nearly three decades of motherhood with her background as a Master Practitioner in: NLP, Hypnotherapy, and Coaching; together with her experience as a ChildLine counsellor and HomeStart volunteer Cai created her TEEN ToolboxTM️ Series which provides parents and teenagers with the tools to successfully navigate the vital (and sometimes rocky) stages of adolescence.
To learn more about Cai click on one of the following links:
Website: caigraham.com
Email: cai@caigraham.com
10 Tips to Support Your Anxious Child (freebie): https://www.caigraham.com/anxietytips
Facebook: https://www.facebook.com/cai.graham
Facebook group: https://www.facebook.com/groups/ParentsTEENToolbox/
Instagram: https://www.instagram.com/caigraham/
Podcast: https://www.caigraham.com/podcast/
YouTube: https://www.youtube.com/channel/UCKfPLv5V3qbcfjxB5x-DEvg/playlists
Have you checked out our resource page on The No-Problem Parents website? SOOO many resources to help YOU Become the Confident Leader Your Kids Crave You to Be!!! https://www.helloworldmn.com/resources
Want access to ALL of Jaci's favorite resourcestrainings, parenting course and all things No-Problem Parenting?
Learn more at https://www.noproblemparents.com/
Ready to get started and become the confident leader your kids crave you to be?
Join our Private Parenting Community for just $197 now through August 30, 2022! https://helloworldmn.simplero.com/purchase/129119-No-Problem-Parenting-Membership/coupon/SUMMER2022
Hugs and High Fives,
Jaci
EP 114 Three Simple Habits for Moms that Inspire Healthy Eaters with Special Guest Tameeko Clark
EP 113 No-Problem Parenting 2022 Wrap Up; Become a Confident Leader for your kids in 2023!
EP 112 How to Raise Intuitive Eaters and Body Positive Kids with Special Guest Erin Gonzalez
EP 111 Teen Survival Kit; No matter how hard it is, or how hard it gets, you’ll always be able to make it through, with Special Guest Elliot Kallen
EP 110 Hurt People, Hurt People; Bully Proofing Schools will heal the planet, with Special Guest Peter Burkin
EP 109 Parents Who Have More Fun - Raise Fun to Be Around Kids, with Special Guest Julie Jones
Title: EP 108 Pip and Charley Teach Social Emotional Learning with Special Guest, Author Katy Steinbach
EP 107 3 Steps to Creating a Thriving Relationship; Become a Power Couple with Special Guest Railey Molinario
EP 106 The Four Pillars for Parents and Teens to Discover Your Purpose & Passion with Special Guest Buddy Thorton
EP. 105 Holistic Health; Get your kids eating veggies and keep up their immunity with Special Guest Dr. Christy Matusiak
EP. 104 Pre & Postpartum Chiropractic Care for Momma & Baby with Special Guest Dr. Sara Cuperus
EP 103 Courageous Conversations with Your Teen; Get past one-word responses with Special Guest Elizabeth Bennett
EP. 102 The Fearless Factor; Understanding your fear & taking courageous action with Special Guest Jacqueline Wales
EP. 101 Raising a Child on the Autism Spectrum; Moms Mindset Matters with Special Guest Diane Rambo
EP 100! Become a No-Problem Parent Today
EP 99 Wildlife Inspired Awe; Benefits of Exposing Kids to the Natural World with Special Guest Jonathan Hicks
EP 98 Myths that Keep Your Kids in College Debt; Graduate Debt Free with Special Guest Denise Thomas
EP. 97 Capture the Journey; Sharing family stories & create a legacy for your family with Special Guest Ruthanne Warnick
EP. 96 How to Talk About & Teach Your Kids About Money, with special guest Chella Diaz
EP 95 Mutual Respect Grows Confident Kids; The Homeschool Garden Way, with Special Guest Erica Orosco Cruz
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