Welcome Back No-Problem Parents!
Are you or your child struggling with Anxiety? Did you know that Anxiety is a learned behavior?
My guest today is going to give us the KEY to managing anxiety which is to first UNDERSTAND what anxiety is!
She'll share how to find the triggers, and some tips to beat anxiety for yourself and your children and teens!
Meet Cai Graham. Cai is a Parenting & Teen Mentor, Podcaster, International Speaker, and Amazon #1 bestselling author of The Teen ToolboxTM️.
Her mission is to help parents to support their children so that together we can build a mentally healthier and happier generation of young people.
Cai is a Mum of two 'adorable' young adults, Jack 28 and Alice 26 - so she has been deep in the parenting trenches.
She has blended nearly three decades of motherhood with her background as a Master Practitioner in: NLP, Hypnotherapy, and Coaching; together with her experience as a ChildLine counsellor and HomeStart volunteer Cai created her TEEN ToolboxTM️ Series which provides parents and teenagers with the tools to successfully navigate the vital (and sometimes rocky) stages of adolescence.
To learn more about Cai click on one of the following links:
Website: caigraham.com
Email: cai@caigraham.com
10 Tips to Support Your Anxious Child (freebie): https://www.caigraham.com/anxietytips
Facebook: https://www.facebook.com/cai.graham
Facebook group: https://www.facebook.com/groups/ParentsTEENToolbox/
Instagram: https://www.instagram.com/caigraham/
Podcast: https://www.caigraham.com/podcast/
YouTube: https://www.youtube.com/channel/UCKfPLv5V3qbcfjxB5x-DEvg/playlists
Have you checked out our resource page on The No-Problem Parents website? SOOO many resources to help YOU Become the Confident Leader Your Kids Crave You to Be!!! https://www.helloworldmn.com/resources
Want access to ALL of Jaci's favorite resourcestrainings, parenting course and all things No-Problem Parenting?
Learn more at https://www.noproblemparents.com/
Ready to get started and become the confident leader your kids crave you to be?
Join our Private Parenting Community for just $197 now through August 30, 2022! https://helloworldmn.simplero.com/purchase/129119-No-Problem-Parenting-Membership/coupon/SUMMER2022
Hugs and High Fives,
Jaci
EP 174 Five Things You Can Do to Help Your Child Write and Publish a Book with Special Guest Author D.K. Drake
EP 173 Childhood Fatigue & Pain; Be your own best advocate for your family’s health with special guest Michelle McCoy
EP 172 Stop ”Spending” Time with Your Family; with special guest and Father of Eight Glenn Lundy
EP 170 Say Goodbye to Screentime Guilt with Carrots&Cake with special guest Meredith DePaolo
EP 169 Widowed, Single Parent, Empty Nester; The power inherent in each of us to create a life of peace and happiness with Special Guest Alexandra Van Horn
EP 168 Mom on a Mission: How Neurofeedback Saved my Son’s Life with Special Guest Dianne Kosto
EP 167 You are the Expert of Your Child: I believe in you!
EP 166 Who’s to Blame? Begin with Extreme Ownership and Personal Responsibility ~ Special Guest: Realtor Jadde Rowe
EP165 Tween, Teen, and Young Adult Motivation; Helping Gen Zers Identify and reach their goals with Special Guest Dr. Melanie McNally
EP 164 Prepare for a Successful College Transition with Special Guest Dale Troy
EP 163 Ignite Joy & Purpose in Your Family by prioritizing your Mom Goals, with Special Guest Tiffiny Roper
EP 162 Living on Purpose: Get off the hamster wheel, achieve peace of mind, and live with true intention with Special Guest Amy Eliza Wong
EP 161 Seen, Heard & Understood: Supporting Young Peoples Mental Health with Special Guest Lainie Liberti
EP 160 We Are Created Uniquely: What’s Your Human Design? with Special Guest Kelly Flood
EP 159 Empowered Intimacy; 3 ways to keep the spark alive in your relationship and sex life while raising kids with special guest Tilly Storm
EP. 158 No Bad Kids: Behavior is the window to the brain with Special Guest Dr. Sara Cuperus
EP 157 Conscious Parenting: Parent without feelings of failure, guilt and shame with Special Guest Tania Lopez
156 The Top 10 Tips to Prevent Mom Burnout with Special Guest Jen Rogers
EP 155 The Complex Relationship Between Adult Children and Their Parents with Special Guest Madhur-Nain Webster
EP 154 Teaching Your Kids to Become Self Aware and Self Regulate from the Inside Out with Special Guest Eva Goulette
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