Welcome Back No-Problem Parents!
Are you or your child struggling with Anxiety? Did you know that Anxiety is a learned behavior?
My guest today is going to give us the KEY to managing anxiety which is to first UNDERSTAND what anxiety is!
She'll share how to find the triggers, and some tips to beat anxiety for yourself and your children and teens!
Meet Cai Graham. Cai is a Parenting & Teen Mentor, Podcaster, International Speaker, and Amazon #1 bestselling author of The Teen ToolboxTM️.
Her mission is to help parents to support their children so that together we can build a mentally healthier and happier generation of young people.
Cai is a Mum of two 'adorable' young adults, Jack 28 and Alice 26 - so she has been deep in the parenting trenches.
She has blended nearly three decades of motherhood with her background as a Master Practitioner in: NLP, Hypnotherapy, and Coaching; together with her experience as a ChildLine counsellor and HomeStart volunteer Cai created her TEEN ToolboxTM️ Series which provides parents and teenagers with the tools to successfully navigate the vital (and sometimes rocky) stages of adolescence.
To learn more about Cai click on one of the following links:
Website: caigraham.com
Email: cai@caigraham.com
10 Tips to Support Your Anxious Child (freebie): https://www.caigraham.com/anxietytips
Facebook: https://www.facebook.com/cai.graham
Facebook group: https://www.facebook.com/groups/ParentsTEENToolbox/
Instagram: https://www.instagram.com/caigraham/
Podcast: https://www.caigraham.com/podcast/
YouTube: https://www.youtube.com/channel/UCKfPLv5V3qbcfjxB5x-DEvg/playlists
Have you checked out our resource page on The No-Problem Parents website? SOOO many resources to help YOU Become the Confident Leader Your Kids Crave You to Be!!! https://www.helloworldmn.com/resources
Want access to ALL of Jaci's favorite resourcestrainings, parenting course and all things No-Problem Parenting?
Learn more at https://www.noproblemparents.com/
Ready to get started and become the confident leader your kids crave you to be?
Join our Private Parenting Community for just $197 now through August 30, 2022! https://helloworldmn.simplero.com/purchase/129119-No-Problem-Parenting-Membership/coupon/SUMMER2022
Hugs and High Fives,
Jaci
EP 153 Raising Confident, Resilient, and Compassionate Kids through Emotional Wellness with Special Guest Chelsea Elliot
EP 152 Taming the High Cost of College with Special Guest Brad Baldridge
EP 151 Streamlining Mom Life: 12 Strategies to Create Habits that Stick! with Stephanie Iraggi of Mama Shark
EP 150 Confident Decision Making: Moms achieving genuine self-expression, purpose and autonomy in your work and at home, with Marin Laukka
EP. 149 Raising Conscious Children who can Self-Regulate Screen Time with Special Guest Jessie Liew
EP 148 Hope Follows Unimaginable Hard Times with Special Guest Julie Kenzler
EP 147 Mom Adventures with Suitcase Gals: Small Group Travel for Women 40+ with Special Guest Gurvy Ravery.
EP 146 Parenting as Love: 12 SECRETS TO A MORE BEAUTIFUL LIFE FOR YOU & YOUR KIDS with Special Guest Dr. Sam Rader
EP 145 Raising Healthy Kids in a McDonalds World: The Holistic Lifestyle Expo with Owner of Wellness Productions Company & PR Strategist Antoniette Roze
EP144 Sleep and Sensory Issues, Breathing & Misbehavior: What’s your mouth got to do with it? Special Guest: Sheree Wertz
EP 143 Maintaining Intimacy & Connection with your spouse while parenting young children with Special Guest Alexandra Stockwell
EP 142 Decrease Stress & Fatigue by Filtering Out Digital Audio White Noise with Special Guest Alan Brunton, Founder of Cymatrax, Inc.
EP 141 Time Management Hacks with Special Guest Michelle Byrd
EP 140 The Daughter Decoder: Help her Build a Solid Foundation with Special Guest Nellie Harden
EP 139 Instilling Greatness In Yourself and Your Child with Special Guest Vera Thomas
EP 138 Words Matter: with Special Guest and In Memory of Ellie Conklin of the Faith Fueled Podcast
EP. 137 What is Stress Really? with Special Guest & Founder of Stress Awareness Month, Dr. Mort Orman
EP 136 Unshakable Togetherness: Discover your #1 Stress Relief blocker and Become a better leader in your corporate role by becoming a better partner at home, with Special Guest Uwe Dockhorn
EP 135 Support Your Child/Teen Academic Success; The Benefits of Homeschooling with Special Guest Kimberly Gawne
EP 134 Conscious Bible Stories; Giving kids and parents a new perspective on the infinite potential of children, with Special Guest Jay Aedo
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