In episode seven of the Complementary Training podcast, I am talking to John Lythe.
I can call John my big brother. He was more than helpful with his support and advice from sport science, Excel to personal/life issues. I am really lucky to know this lad. We finally met in person when I was in Doha in 2014/2015. You do not know a person until you drink couple of pints with them. As most of you know John is Excel and sport science wizzard. I've used this interview to pick his brain on numerous topics.
Here are some of the questions:
John can be found on Twitter @athletefitness and at his website athletefitness.co.nz. Also, make sure to check out his YouTube channel.
Enjoy!
Training Chats with Israel & Mladen - Episode #7: Subjective Ratings of Effort, Exertion, Discomfort and Some
Training Chats with Israel & Mladen - Episode #6: Chat with Mike Tuchscherer
Training Chats with Israel & Mladen - Episode #5: Individualization
Training Chats with Israel & Mladen - Episode #4: Transfer of Training
Training Chats with Israel & Mladen - Episode #3: Phase Potentiation in Periodization
Training Chats with Israel and Mladen - Episode #2: Evidence Based Practice
Training Chats with Israel and Mladen - Episode #1: Introduction
Beep Test 20m with COD Correction - Audio Sample
Complementary Training Podcast #11: Interview with Israel Halperin
Complementary Training Podcast #10: Interview with Sam Robertson
Complementary Training Podcast #9: Interview with John Kiely
Complementary Training Podcast #8: Interview with Samuele Marcora
Complementary Training Podcast #6 - Interview with Marco Altini
Complementary Training Podcast #5 - Jesse Green and Nick Murray
Complementary Training Podcast #4 - Mike Boyle
Complementary Training Podcast #3 - David Watts
Complementary Training Podcast#2 – Mike Zourdos
Complementary Training Podcast#1 – Žarko Vučković
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast