On this episode we chat about a few very important topics, fasting, fragrances, and freedom.
Fasting has been used for thousands of years for health and spiritual reasons. We go over the different types of fasting, a brief historical overview, and then transition into its many benefits as well as how to get started.
Next we discuss the term fragrance, what it really means, where it's found, and why it's harmful.
Last, but certainly not least, we discuss freedom and why it's more important than ever to stand up for freedom of choice to all, no matter what you choose.
The Refined Hippie
Valter Longo - Fasting Mimicking Program
Fasting and Longevity
EWG: What is Fragrance
Campaign for Safe Cosmetics
1986 Report - Neurotoxins: At Home and the Workplace
Making the Connection with Nate Maris, Raw Natty N8
It’s the 100th Episode!
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