In this episode of the Pacey Performance Podcast, Dr. Chris Bishop, Associate Professor at Middlesex University delves deep into the intricacies of asymmetries, exploring their relevance and implications across various aspects of sports performance. Chris dissects the misconceptions and misunderstandings associated with asymmetry metrics, emphasizing the need for context-aware analysis and a balanced perspective.
The conversation delves into the practical challenges faced by practitioners and researchers in interpreting asymmetry data obtained from jump testing and other performance assessments. Chris' insights shed light on the limitations of relying solely on asymmetry metrics as a predictive tool and the importance of considering individual biomechanical factors and sports-specific demands.
As the episode goes on, Chris navigates the listeners through the nuances of correlating asymmetry metrics with broader performance outcomes. He addresses the common pitfalls of overreliance on correlations and offers valuable insights into identifying meaningful relationships between asymmetry data and athlete performance. Chris also tackles the challenges posed by force plates, shedding light on the complexities of interpreting data and selecting meaningful metrics for assessing neuromuscular fatigue, profiling performance, and aiding injury rehabilitation.
This is an incredible episode from the Godfather of asymmetries.
Main talking points:
Velocity based training: The past, present of future with Jonathon Weakley
#Bitesize - How to implement microdosing with Matt Cuthbert
Reflections on working at the biggest clubs in world football with Jack Nayler
#Bitesize - The value of injury screening with Nicol van Dyk
Optimising strength and conditioning for combat athletes with Duncan French, Danny Wilson and Rhys Ingram
Working in women’s football: Injury prevention, game demands and menstrual cycle tracking
Developing a more aggressive approach to hamstring injury rehabilitation with Tim Parham
#Bitesize - Using the anaerobic speed reserve to ”bucket” an athlete group’s conditioning with Phil Scott
Maximising performance, managing fatigue and optimising recovery in American Football with Marc Lewis
How to implement micro-dosing strategies in team sports with Matt Cuthbert
The evolution of American Football training and its impact on all collision sports with Kurt Hester
Using collaboration and smart data collection to enhance the transfer of training with Dan Tobin and Dan Grange
Using a fascia based approach to performance training and rehabilitation with Danny Foley
#Bitesize - ”Activation” sessions - Do they do what we think/hope they do with Tony Blazevich
How to successfully navigate scientific research and apply the information to your athletes with JB Morin
#Bitesize - Working with José Mourinho and providing useful training load insights with Robin Thorpe
The application of isometric strength training and testing: Views of the experts with Alex Natera, Matt Taberner and Danny Lum
Understanding what maximises training transfer through intelligent data collection with Nick Lumley
#Bitesize - How to choose the most effective footwear for injury prevention with Athol Thomson
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