Did you know our GUT is closely related to our minds? We make serotonin (feel good hormone) in our gut. This explains why individuals with digestive issues tend to experience low moods. 80% of our immune system lies in the gut within the peyer patches. Many people with auto immune conditions normally suffer from dysfunction of the gut or poor digestive health. Many diseases today are resultant of low gut functionality and disturbed microbiome. Can we improve our digestive health and over all vitality?
Join Brett and Caterina Morrison (The Wellness Couch) as we talk about :
* Digestion and impact on your health
* How to improve your digestive health,
* Food as Medicine to supercharge your gut microbiome,
* Leaky gut and
* Gluten as an inflammatory food
Episode #91- The Wellness Couch chats with Chiropractor Rahni Buchanan about the Vagus Nerve and it‘s impact on our health
The Wellness Couch Episode #90 - Can Meditation Save The World, Tom Cronin, Film Maker - The Portal, Founder The Stillness Project, Meditation Teacher, Leadership Coach
The Wellness Couch Episode #89 Principles of Naturopathy, Quality Supplement Manufacturing, Natural Protocols for Pre & Post Vac
The Wellness Couch - Episode #88 - Pandemic Survival Guide, Strengthening Your Immunity with Professor Marc Cohen
The Wellness Couch, Episode #87- World Renowned Homoeoprophylaxis Expert- Dr Isaac Golden,Learning from international evidence how to effectively treat viruses
The Wellness Couch - Episode #86 - AdaptogenicHerbs - Adapting your body to handle stress and anxiety
Our health is in good hands
The Wellness Couch, Episode #85, The Chi Cycle & How It Affects Your Health, Jost Sauer, Acupuncturist, Presenter, Chi Cycle Program Creator
THE NEW OTWAY HEALTH CHECK
A brand new Health Check is on the way
TUNE IN.FOR THE LATEST HEALTH NEWS
The Wellness Couch Episode #68 - Chats to Sydney Paedetrician, Dr Leila Masson: Children's adolescent mental and nutritional health during our lockdownshealth
Laura Pengilley Celebrations, Vaccine Update & Fitness for All
Episode #84 - The Wellness Couch chats with Deborah Stathis, International author, speaker and coach - TURNING TRAGEDY INTO OPPORTUNITY
The Wellness Couch, Episode #84 - Jain 108, SACRED GEOMETRY, GEOMETRICA and MATHEMAGICS
The Wellness Couch, Episode #83 - Personal Care Products - Rejuvenators or toxic, 29 Apr 21
The Wellness Couch - Episode #82- Longevity - Strategies to add years to your life
The Vaccine, The Volunteers and The Doctors
Episode #81 - The Wellness Couch chats to world renowned fungi expert, ecologist, environmental photographer, Alison Pouliot
Vaccine News, LAURA PENGILLY ANNIVERSARY and Doctors!
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