Did you know our GUT is closely related to our minds? We make serotonin (feel good hormone) in our gut. This explains why individuals with digestive issues tend to experience low moods. 80% of our immune system lies in the gut within the peyer patches. Many people with auto immune conditions normally suffer from dysfunction of the gut or poor digestive health. Many diseases today are resultant of low gut functionality and disturbed microbiome. Can we improve our digestive health and over all vitality?
Join Brett and Caterina Morrison (The Wellness Couch) as we talk about :
* Digestion and impact on your health
* How to improve your digestive health,
* Food as Medicine to supercharge your gut microbiome,
* Leaky gut and
* Gluten as an inflammatory food
Episode #48 The Wellness Couch and CIA (Cosmic Intelligence Agency)
#19 Talking Crap with Sally and Fiona 7th October
#18 Talking Crap 30th September
#Episode 47 - The Wellness Couch chats to local Amazon - Kath Speirs
#17 Talking crap with Sally and Fiona
The Wellness Couch chats to practitioner David Capon, life, passions, environment and life
#16 Talking Crap with Sally and Fiona 2nd September
Walking On Country - Winter Wild Discussion
#Episode 45 - The Wellness Couch chatting to Jain 108 about Vedic Maths, Mathemajics, Sacred Geometry,
#15 Talking Crap with Sally and Fiona 26th August
Episode #44 - The Wellness Couch, Denny Johnson and Your Birth Order Meaning
#Episode 43- Dr Jack Pascoe - Environmental Scientist.
Improving health in Apollo Bay
#14 Talking Crap with Sally and Fiona
TALKING CRAP WITH SALLY AND FIONA #13 AUGUST 12TH 2019
# Episode 42 - The Wellness Couch - Archetypes
Episode #41 - The Wellness Couch chats to Sal Battaglia, founder and expert alchemist of Australia's premier Aromatherapy company Perfect Potion
#12 Talking Crap with Sally and Fiona
The Wellness Couch, Episode 40 , Psychedelics, Martin Williams PHD, PRISM
Talking Crap with Sally and Fiona Eps 11 July 22
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