It's essential, in meditation practice, and in life, to keep the mind bright. The bright mind is imbued with gratitude and appreciation. It's a joyful mind. In this talk, Peter Doobinin describes the skill for keeping the mind bright. And he explains why it's important to do. The dharma talk was given on 2 July 2023.
Optimism
Conviction in Awakening
Being True
Letting Go
The Real Problem
Heart of the Path
Taking a Step Back
Deepening Resolve
The Buddha's Mindfulness
Knowing the Heart
Mindfulness of Effort
Clinging
Taking Care of Ourselves
Right Mindfulness
The Skill of Heedfulness
Living From the Heart
Am I On the Path?
Equanimity & Insight
Practice For All Beings
Rapture
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