It's essential, in meditation practice, and in life, to keep the mind bright. The bright mind is imbued with gratitude and appreciation. It's a joyful mind. In this talk, Peter Doobinin describes the skill for keeping the mind bright. And he explains why it's important to do. The dharma talk was given on 2 July 2023.
Inner Strength
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
Seclusion & Action
Look After Your Mind
The Felt Experience of Life
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