Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by this abuser in your life. Their circular conversations, projection, blame shifting, guilt manipulating, and many other tactics leave you, the victim, in complete confusion.
You accept the projecting, blaming and guilting. You defend yourself but the circular conversations convince you that you are wrong. Ultimately, you decide that maybe you are the problem. You blame yourself. You make it all your fault. You do everything you can to fix it.
You hold yourself to unreasonable standards and expectations. While the covert narcissist in your life sits and watches.
You are brainwashed into hating yourself. You squash your own self-esteem without even realizing what is going on.
The self-abuse must stop! You do deserve the help and support! You are worthy of your own love and care.
Are compassion and empathy the same?
Guest episode with Brandon Chadwick from Narcissist Apocalypse
3 Effects of Covert Narcissistic Parenting
Covert Narcissistic Parents are Bullies
Stopping the Self-Doubt to Become Narcissist Resilient
The Terrifying Narcissistic Traits in Our Children
Blame Shifting - A Powerful Tool for the Covert Narcissist (Special throwback Episode)
Strengthening Your Narcissist Immune System
The Narcissism Spectrum (Special Throwback Episode)
Covert Narcissism Q&A with Eleanor Marks
Story of Hope: Taking Pride in the Little Things Once Again
Our Kids Need Us
Breaking the Internal Chains of Abuse (Special Throwback Episode)
5 Effects of Covert Narcissistic Parenting on Our Kids
Stories of Hope: Take a Sabbatical
Covert Narcissism and the Parent Label
I Married a Salesman
Can I Have a Healthy Relationship After Covert Narcissism?
Story of Hope: Learning to Protect Yourself Part Two
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