Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by this abuser in your life. Their circular conversations, projection, blame shifting, guilt manipulating, and many other tactics leave you, the victim, in complete confusion.
You accept the projecting, blaming and guilting. You defend yourself but the circular conversations convince you that you are wrong. Ultimately, you decide that maybe you are the problem. You blame yourself. You make it all your fault. You do everything you can to fix it.
You hold yourself to unreasonable standards and expectations. While the covert narcissist in your life sits and watches.
You are brainwashed into hating yourself. You squash your own self-esteem without even realizing what is going on.
The self-abuse must stop! You do deserve the help and support! You are worthy of your own love and care.
Protect Yourself From Narcissistic Mirroring
Story of Hope: Learning to Protect Yourself Part One
Narcissistic Mirroring
Stories of Hope: From Overt Narcissism to Covert Narcissism
Covert Narcissists are Chameleons
Story of Hope: From the Suffocating Dark Cloud of Narcissism to the Brightness and Peace
”You did that ON PURPOSE!” The Hurt Feelings of a Covert Narcissist
Story of Hope: Surviving the Crash of a Fairy Tale Marriage
Story of Hope after Covert Narcissism
The Narcissist’s Prayer Pt 2 (Special Throwback Episode)
It’s Impossible to Find Normal with a Covert Narcissist
The Narcissist’s Prayer Part 1 (Special Throwback Episode)
How to Set Boundaries with a Covert Narcissist
Episode 5 - How Do We Turn the Survival Skills Off? (Special Throwback Episode)
Why is it so Hard to Set Boundaries with a Covert Narcissist?
Episode 4 - The Survival Skills of a Covert Narcissist and their Victim (Special Throwback Episode)
Walking on Eggshells
Episode 3 Tactical Responses to the Trauma of Abuse (Special Throwback Episode)
Learning on the Appalachian Trail
Episode 2 - Internal Trauma Responses to Covert Abuse (Special Throwback Episode)
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