The Hot Mess to Awesomeness Podcast
Education:Self-Improvement
Ep. 3
Olympia and I sat down in the early days of isolation to discuss the transitions and transformations we were all going through and she eloquently reminded us of the parallels to the cycles of womanhood. As a Birth Doula she is very familiar with the fact that women are, and have always been able to evolve + align; more importantly, that our bodies were designed to feel joy in the process.
During this interview I feel like I finally allowed myself to drop in and access the energy my soul had been asking for! Thank you Olympia for sharing your beautiful story and powerful perspective on all the phases of a women’s life; through menstruation to pregnancy, childbirth, postpartum and beyond.
The meditation at the end allowed me to go deeper into what is most important to me and the parallels between the birth process and what we are being asked to "create" now was enlightening and comforting..."I've created life before and I can do it again"
Reflective Prompts:Are you feeling like a Hot Mess…Not sure where to begin?
Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne
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Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast!
www.dionnethomson.com/innercriticbustingplaylist
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