The Hot Mess to Awesomeness Podcast
Education:Self-Improvement
Ep. 3
Olympia and I sat down in the early days of isolation to discuss the transitions and transformations we were all going through and she eloquently reminded us of the parallels to the cycles of womanhood. As a Birth Doula she is very familiar with the fact that women are, and have always been able to evolve + align; more importantly, that our bodies were designed to feel joy in the process.
During this interview I feel like I finally allowed myself to drop in and access the energy my soul had been asking for! Thank you Olympia for sharing your beautiful story and powerful perspective on all the phases of a women’s life; through menstruation to pregnancy, childbirth, postpartum and beyond.
The meditation at the end allowed me to go deeper into what is most important to me and the parallels between the birth process and what we are being asked to "create" now was enlightening and comforting..."I've created life before and I can do it again"
Reflective Prompts:Are you feeling like a Hot Mess…Not sure where to begin?
Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne
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Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast!
www.dionnethomson.com/innercriticbustingplaylist
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It’s time to bring pleasure out from behind closed doors! With guest Daniella Hines
She didn’t listen and her illnesses got progressively worse! With guest Alison Stuckey
Here is your permission slip to put YOU first! With guest Stephanie Freiboth
Becoming “The friend I wish I had” With guest Sandy Falcon
“All the doing + being busy was not giving me the life I wanted!” With Lisa Stammerjohann
How books, blogs and bags changed HerStory With guest Jennifer St. John
Why It‘s Worth Exploring All ‘Points Of You‘! With guest Heather Di Santo
Who helps the helper? Battling burnout + the fear of asking for help! With Debbie Mulder
Shedding Other People‘s Expectations Makes Room For The Light! With guest Kristen Dupuis
Choosing what to look at, changes how you see! With guest Dani Lynnes
When your intuition is tired of being ignored, it finds a way to be heard! With Eva Peterson
Joy comes to those who embrace grief. With guest Cheryl Moore
“I said NO to the CBC so that I could say YES to ME!” With guest Andrea Accinelli
The net did appear...between selling all her belongs and Phoenix AZ! With guest Paige Royal
“My life was all planned out... then security asked me to leave!” With guest Ellen Wong
We are only as successful as the community we choose! With guest Alisa Herriman
What If Paying Attention To Our Weaknesses Made Us Happier? With guest Chantel Coward
What if ”what lights you up” is what people NEED but not what they WANT? With guest Cathy Nesbitt
MAGIC happens when you go beyond the impossible! With Julia Walsh + Melissa Heidmiller
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