Airborne Entrepreneur Podcast - Interview with Imogen van Haagen from 20 Fit Australia 20FIT
Training is one-on-one Personal Training combined with full-body Electro Muscle Stimulation.
The workout is only 20-Minutes and equivalent to hours of Strength Endurance training in the gym. This 20-Minute workout is revolutionary to the fitness industry and will blow your mind when it comes to keeping fit! With 20FIT training, you’ll train 90% of muscles simultaneously for the entire period of 20-Minutes!
Whilst your muscles are Electronically Stimulated your Personal Trainers will guide you through static and dynamic movements to target different muscle groups.
Meet Imogen, the owner of 20Fit Australia. :-) or find more about her and 20Fit here: https://www.20fit.com.au/
Enjoy
Alex
alex@thementoringeffect.com
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