Tribe Sober - inspiring an alcohol free life!
Health & Fitness
Tribe Sober - inspiring an alcohol-free life!
This week’s podcast is released on Christmas Day so by the time you get to hearing it the festivities will be drawing to a close and your thoughts may be turning to 2022. We want to help you to make a healthy start to the new year so we've launched our 7th Annual Fundraiser which will provide you with online and community support for an alcohol free month - and enable you to help a disadvantaged child. Talk about a win-win!
We believe in Challenges here at Tribe Sober - every year we run our Sober Spring Challenge - and then another one in January. On this week's podcast we hear from 3 ladies who did Sober Spring 2021 - why did they sign up? what was it like? what tips do they have? Let's hear from Claire, Helena and Pam:-
In this Episode
More info
This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today
Read more about our 7-step program and subscribe HERE
Book a Discovery Call with me to find out if our membership would help you
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We release a podcast episode every Saturday morning.
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Thank you for listening!
Till Next Week
Janet x
PS How to leave an rating/review in Apple Podcasts (on an iOS device)
1. Open the Podcasts app. EASY.
2. Choose "Search" from the bottom row of icons and enter the name of the show (i.e., "Recover Like A Mother") into the search field.
3. Select the show under Shows (not under Episodes).
4. Scroll down past the first few episodes until you see Ratings & Reviews.
5. Click "Write a Review" underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale, and write a review (you can rate without writing, too but it's always good to read your experience).
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Use your Lizard Brain to get Sober - with Neuroscientist Staci Danfield
Brits Drinking in France - with Mandy Manners
How to be Sober...and Happy - with Loretta Breuning PhD
My Basket of Sobriety Tools - with Robyn Denny
The Magic of Meditation - with Lane Kennedy
Sobriety and the Domino Effect - with Will Black
How a Sober Buddy can Help - Lynne Brown, Sober Buddy Mentor
Why we get Hangxiety - William Porter explains
Exploring Sobriety Rooms in Clubhouse - with Justin Lamb
Are you Physically (or Psychologically) Addicted to Alcohol? - Molly Watts explains
My Battle with the Booze - a Doctor’s Story
From Party Animal to Mom of Three - Vicky Vanstone
How Ditching the Drink set me Free - Loyiso Mkele
Six Years of Sobriety - Janet Gourand
Hypnotherapy and Addiction - with Belinda Roxburgh
Writing my Recovery - with Cici Reagan
How Drinking Alcohol affects your Weight - Obesity Specialist Dr Avishkar
After the Drinking - How to Heal your Body and Mind with Dr Grace
How I Ditched the Drink - my Top Life Hack - author of Sober Diaries, Clare Pooley
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