The Mind Movement Health Podcast
Health & Fitness
This week on the show we’re chatting about the best exercises for a healthy, strong, pain-free body.
There’s nothing worse than being so sore and exhausted that you can’t do anything after a workout!
It’s always so much better if you’re feeling fully- charged and ready for more.
Listen in to hear the best forms of exercise that will support you rather than deplete you.
Click HERE to grab your Free 15-Minute Core Workout.
https://www.mindmovementhealth.com.au/free-core-workout-landing-page/
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
3 Simple Ways to Shift That Excess Weight
The Fully Charged Program is Here!
Why You Need to Invest in Yourself
Need to Save Time? Listen to This!
The FREE 5-Day FULLY CHARGED Challenge is Here!
Creating the Strategy for Consistent Success via Micro Shifts with Intuitive Mindset Mastery Coach Mindi Huebner
3 Ways to Wake Up Fully Charged
Building a Support Network and the #SupportHer Summit with Erica Hatfield
Holiday Health- How to Stay on Track
Improving Your Productivity via Emotions with Angela Kristen Taylor
Give yourself Permission to do LESS
Low-Tox Living and Taking Control of your Health with Allyse Elliott
Leave the Scales Behind: Focus on More than Weight
Food Allergies- Healthy Eating and Cooking with Amanda Elise Love
The Workout Moves You Can’t Afford to Miss
The Power of Yoga and Meditation with Laura Baumann
Celebrating 100 Episodes!
How to Focus on your Fitness without Obsessing about Macros
What’s More Important? Diet or Exercise?
Where do I start? Getting your Health Back
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه