Most beings spend most of their lives in thought worlds, lost in thought. The practice of the dharma, as the Buddha explained, is to abandon these thought worlds. In this talk, Peter Doobinin explicates key elements of the skill for finding freedom from thought world and, in turn, for living in the present moment. The talk was given in the summer of 2022.
What the Path is About
Creating A Life
Mindfulness In All Postures
Looking Inside
Gifts That Bear Great Fruit
The Future is Unwritten
Giving & Receiving
Knowing the Breath
Making a Diagnosis
New Action
Be a Light
Looking After the Heart
What is Noble?
The Preciousness of Life
A Happiness That Doesn't Die
Gratitude
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