Most beings spend most of their lives in thought worlds, lost in thought. The practice of the dharma, as the Buddha explained, is to abandon these thought worlds. In this talk, Peter Doobinin explicates key elements of the skill for finding freedom from thought world and, in turn, for living in the present moment. The talk was given in the summer of 2022.
Kindness
Acceptance
Suffering & Compassion
What is Reliable?
Small Things
Two Kinds of Happiness
What Is Goodness?
What We Know
Journey to the Heart
Appreciative Joy
Change
Understanding Our Human Experience
The Joy of Life
Bringing Insight to Thinking
Practice For Others
Moving Beyond Fear
Being A Non-Conformist
Your Responsibility
How Insight Happens
Karma of Thinking
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