Most beings spend most of their lives in thought worlds, lost in thought. The practice of the dharma, as the Buddha explained, is to abandon these thought worlds. In this talk, Peter Doobinin explicates key elements of the skill for finding freedom from thought world and, in turn, for living in the present moment. The talk was given in the summer of 2022.
Pleasure
The Middle Path
Training the Mind
Meeting Life With the Heart
Closer to the Heart
The Merit of Practice
Ease of Being
Self-Compassion
Freedom From Regret
The Way It Is
Living in the World
Things of the World
Internal Assurance
Blessing of the Practice
Conviction in Yourself
Decisions
The Other Side of Wanting
Daily Practice
The Fallacy of Doubt
The Happy Warrior
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