Is your house quiet? Do you keep buying more food than you can eat in a week? Is your laundry basket empty for the first time in decades?
If you answered "yes" to any or all of those questions, then you might be an empty nester!
Kids are off to college. And, if you are finding yourself with fewer heartbeats at the dinner table, don't worry if you're finding it unsettling.
Empty nest syndrome is legit.
And, it makes sense. You've been a caretaker of another human being for at least 18 years. It's going to take a while to get used to a new normal.
Many people experience fear, anxiety, depression and flat-out confusion during this time.
In this BONUS episode of the podcast, Amy Schmidt shares her personal experience of having kids leave home for college and adulthood. And, she's honest about the conflicting feelings parents have when kids take off. She also explains the term "gray divorce" and why relationships face new challenges during this time.
Amy is an entrepreneur and the creator and co-host of the Better Than Gossip streaming show and podcast.
Don't have college-aged kids? Don't worry. The advice is applicable to anyone facing a big lifestyle transition.
In this Dying to Ask:
How To Give Your Home A Wellness Makeover With Shiree Segerstrom
How To Never Lose Your Joy With Olympic Skier Travis Ganong
How To Create A Routine With Ski Patroller Bruce Welton
How To Get Out Of Your Comfort Zone With Olympian Winter Vinecki
Take the 21-Day Challenge With Olympian Shannon Bahrke
How To Take The Kindness Challenge
How To Regain Your Fitness After COVID-19
5 Ways To Fight Pandemic Brain With Dr. Hillary Van Horn-Gatlin
How To Be More Hopeful With Author Annette Roberts-Murray
Why People Are So Socially Awkward Right Now With Diane Gottsman
Why You Should Gamify Gratitude
How To Reinvent Yourself With Amy Schmidt
How To Constantly Pivot With Tamron Hall
WebMD‘s Dr. John Whyte On Taking Control Of Your Cancer Risk
College Advising Experts Jenn Curtis And Cindy Muchnick On Why The Kids Aren‘t All Right
How Four Words Changed Mike Reilly‘s Life
TikTok Star Mrs. Space Cadet On How To Care Less About What Others Think
Simone Biles And Jordan Chiles On How To Live Forward
How To Restart Life In Season 8 Of The ‘Dying To Ask‘ Podcast
The Ultimate Olympic Date With Nick Christie And Robyn Stevens
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
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