Is your house quiet? Do you keep buying more food than you can eat in a week? Is your laundry basket empty for the first time in decades?
If you answered "yes" to any or all of those questions, then you might be an empty nester!
Kids are off to college. And, if you are finding yourself with fewer heartbeats at the dinner table, don't worry if you're finding it unsettling.
Empty nest syndrome is legit.
And, it makes sense. You've been a caretaker of another human being for at least 18 years. It's going to take a while to get used to a new normal.
Many people experience fear, anxiety, depression and flat-out confusion during this time.
In this BONUS episode of the podcast, Amy Schmidt shares her personal experience of having kids leave home for college and adulthood. And, she's honest about the conflicting feelings parents have when kids take off. She also explains the term "gray divorce" and why relationships face new challenges during this time.
Amy is an entrepreneur and the creator and co-host of the Better Than Gossip streaming show and podcast.
Don't have college-aged kids? Don't worry. The advice is applicable to anyone facing a big lifestyle transition.
In this Dying to Ask:
How To Develop A Morning Routine With Fitz
How To Make Time For Everything With Zibby Owens
How To Reset Your 'Parent Compass' With Jenn Curtis And Cindy Muchnick
How To Break An Addiction To 'Doing' With Renee Dineen
Why Happy Is The New Healthy With Dr. Joan Neehall
How To Live A Fully Charged Life With Meaghan Murphy
What You Should Be Doing Now To Live Happier And Healthier Post-Pandemic
How To Close The Deal On Love With Holly Parker
Why This Is The Perfect Time To Make Goals For 2021
Why You Should Schedule Fun First Into Your Calendar
Jamie Hess On How Influencers Make Their Money
BONUS: Fitz And Team USA Start The 6 Months To Tokyo Countdown
3 Ways To Slow The Brain Drain With Dr. Christine Koh
Fitz Issues The 'Phone A Friend' Challenge To Tackle COVID Fatigue
Say This, Not That With Writer CEO May Habib
Finding Humor In 2020 With Kerri Pomarolli
How Nancy Grace Keeps Her Grit
How To Spark Creativity During COVID With Author KJ Dell'Antonia
How To Stay Motivated With Olympic Athlete Kendall Wesenberg
Vince Thompson On How To Develop A Personal Brand During A Pandemic
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The Meaningful Life with Andrew G. Marshall
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A Voice In The Darkness
The Jordan Harbinger Show
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