Today, we’re talking to Seoniadh Jameson. Seoniadh is a fitness professional with ADHD and the author of “Why You Skipped Your Workout”.
Seoniadh talks to us about her book, and exercise in general. She discusses the mind-body connection and how exercising can help our brains, the nature of making changes in our lives, the power of self-talk, and the emotional side of ADHD and exercise.
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An Overview of COVID-19 with Dr. Carolyn Lentzsch-Parcells, Pediatrician.
Thoughts on Self-Care During COVID-19
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The Benefits and Pitfalls of Technology and ADHD with Brittany Smith of Devise and Conquer
How to Play with Your Kid with Megan Vandersluys, Play Therapist
Two Good Things One Thing You Would Change If You Could at Disney, with Brendan Mahan Your Traveling Talker
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Safety and Peace of Mind Through Structure, with Mike, former Marine and ADHD dad
Learn the Reasons for Our Kids Behavior by Underreacting, with Michelle, ADHD mom and School Librarian
Self-Regulation with Jeff Copper, ADHD & Attention Coach, Host of Attention Talk Radio, and ADHD Dad
Finding the Gifts in ADHD with Dr. Carolyn Lentzsch-Parecalls, Pediatrician and Mom with ADHD
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