Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
This week’s podcast has several guests, all top-level coaches working with reasonably large groups of athletes. First up we have Helsinki-based UK Coach David Tilbury-Davis, who works with high-level pro and age group long-distance athletes. Next, we have the Smiling Tri Coach coach, Kate Offord, working with a large age group community. In third, we have Mike Ricci, all the way from Boulder, Colorado. Mike runs D3Multisport and has 9 coaches looking after almost 200 athletes. Finally, we have another UK coach, Matt Dixon, based in San Francisco, CA. Matt is the owner of Purple Patch Fitness and has a large group of coaches and athletes to manage.
Each of these coaches was gracious enough to share their time and provide insight into how they are currently working to manage their athletes and coaches, as well as their own health and well being. Despite having different bases and athlete numbers, you’ll find that they have all adopted a similar approach during the Coronavirus pandemic. To me, this is unsurprising as they are all high-level coaches and you don’t get to this level without having a certain type of outlook and philosophy.
Each of the conversations follows a similar format as we discuss:
Mark Wahlberg & James Corden morning workout
David Tilbury-Davis
Kate Offord - The Smiling Tri Coach
Mike Ricci - D3Multisport
Matt Dixon - Purple Patch Fitness
The Purple Patch Fitness podcast
To find out more about Simon’s SWAT programme, please click HERE
To comment on this podcast, please visit Simon's Facebook page HERE
Visit Simon's website for more information about his coaching programmes
For any questions please email Beth@TheTriathlonCoach.com
Become UNBREAKABLE with easy strength
Joanne Murphy - The Irish voice on the IRONMAN finish-line
C1 Spinal Cord Injury - THE FIGHT GOES ON!! * Nathan Ford
Grumpy Old Coaches Christmas special (live from the pub)
Strength training for triathlon in less than 10 minutes per day * Erin Carson
One MASSIVE tip for your race day nutrition (and lots of smaller ones) with Andy Blow from Precision Hydration and Nutrition
Key lessons learned from a career as a pro triathlete * Will Clarke
Just don’t think about your age * Linda Ashmore, 75-79 ITU AG World Champion
The ONLY two ways you can become a faster swimmer * Josh Spencer
It ALL started with this * Julie Moss
We all have challenges – what are yours? Rob Starr
How to run faster by keeping your body healthy with Eoin Everard
Lessons learned from wearing a sleep tracker with Garron Mosley
Elite Photographer and elite age group triathlete Jack Schofield
Steve Lovelace – The Paratriathlon Pioneer
The Ironman Journey with Ruth Astle
Elite nutritionist Nigel Mitchell on HOW to get the basics right * Nigel Mitchell
12 years, 33 events and two men left standing * Gary Goacher & Graham Yare
Is Vo2max or FTP really that important? Jacob Tipper
Project RED-S * Pippa Woolven
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show