Today I’m talking to Eva – an artist, intersectional feminist and a Parisian working mother of three teenagers. Eva is 41 years old and has been struggling with bulimia for 23 years, for most of her adult life. She has tried every possible method to seek recovery, from science-based approaches to the more obscure, but remained stuck for a very long time, in destructive cycles of bulimia. Around 18 months ago, Eva discovered some coaching tools mainly inspired by Cognitive Behavioural Therapy, plus adding in her own somatic tools in the recovery process. This subsequently led her to a breakthrough in her healing journey towards freedom from the eating disorder. Today, Eva is passionate about supporting others in bulimia recovery. She believes in a transdiagnostic approach and she treats each person as unique in their experience and story, in her coaching work, drawing on evidence based research in neuroscience and psychology. Eva supports her clients alongside therapists and doctors. And she truly believes that coaching is complementary to this process and offers such a powerful tool to help people become empowered in their recovery and take back their lives.
In this episode, Eva talks about her recovery journey describing in detail, the tools that have helped and hindered. This is an inspiring conversation to offer hope for anyone who is struggling with an eating disorder and to know that recovery is possible. I hope that you enjoy the conversation.
To find out more about Eva: -
Instagram: @reverse_bulimia_with_eva
Control as Coping and Eating Disorders
9 Reasons WHY You’re Binge Eating and What to do About It
When Body Positivity Feels Too Much. How Can I Embrace Body Neutrality?
Understanding Why you Might be in Patterns of Control, Neglect and Self-Sabotage Around Eating
A Whistle-Stop Tour of Eating Disorders
All About Food and Eating: Mindset, Mood and the Physical Body Around your Menstrual Cycle, with Amber Romaniuk
How to Embrace the Shades of Grey, When ’All or Nothing Thinking’ is Sabotaging Eating Disorder Recovery
An Incredible Journey of Parenting Two Daughters with Anorexia and a Mother’s Journey of Overhauling her own Dieting and Body Issues, with Kristi Koeter
The Limitations of Body Mass Index (BMI) - Eating Disorder Recovery and Wider Health
Somatic Healing and the Power of the Body/Mind Connection, with Lilia Bogoeva
Eating Disorder Recovery, Writing ’Hungry Ghost’, an Experience of Eating Disorders in Chinese/American Communities and Being an Artist for Disney, with Victoria Ying
5 Tips to STOP your Compare and Despair in Eating Disorder Recovery
How to Build a Happy Relationship with Food, with Marcelle Rose Nutrition
When You’re Dealing with Food Intolerance or Health Issues and an Eating Disorder. How to Manage This.
Dealing with Feeling Full in Eating Disorder Recovery
Going ’All-In’ in Recovery from Anorexia, Orthorexia and Exercise Addiction, with Julia Trehane
Getting Started on an Eating Disorder Recovery Journey
Understanding More About the Psychology of Eating Disorders
Shedding Shame and Eating Disorders
It’s Not About Food, It’s About Feelings
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