"In order for the parts to be well, the whole must be well." -Plato
Are you ready to get your wellness jam on? I AM! And, this week, we're doing just that with wellness expert, Jessika Jake. She's a super smart person and she shares it all with us in this exclusive pre-conference interview!
Get ready to learn about the eight (YES, EIGHT) dimensions of wellness as we journey into the inner workings of your being. Okay, I was trying to make that sound cool and dramatic but it ended up flat. Regardless, get ready to learn. Grab something to write with and get prepped to be well. Jessika has got the wellness goods!
More on Jessika...
Jessika is a STEM and Wellness instructor, edutainer, author, instructional designer, coach, and consultant hanging out at the nexus of wellness and technology. Perfect is not an option, so she likes to focus on educating and inspiring people to get "better and betterer" across the 8 dimensions of wellness. Her fave areas these days include; mindset and micro-behavior changes, stress reduction, workplace wellness, Positive Psychology, and alignment of strategy and execution to ensure success across the breadth of wellness goals. In summary, her motto is: Feel awesome. Do awesome.
Get more on Jessika at:
EmanantWellness.com
Are you registered for the AATH conference? It's coming up fast in Chicago, Illinois from the 7th through the 9th of April, 2019. Check it out and register HERE!
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Episode 86-AATH interviews Dicky Hardwick the King of Clean Comedy, Disney, and Corporate Comedy.
Episode 85 AATH interviews Serhiy Velychanskyi. How to say yes and... to war! From Applied Improvisation Network about Saying YES AND to the war in Ukraine
Episode 84, AATH Interviews Dutch Martin about Comedy, Yoga, NLP, Hypnosis and DOD
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Episode 82: It's YOUR Story....TELL IT! With Johanna Walker
Episode 81: AATH Remembers Jill Knox
Episode 80: The Awe Factor with Allen Klein, MA, CSP
Episode 79: Keeping it Human in 2021 With Kathy Klotz-Guest
Episode 78: PLAY DATE with Jeff Harry
Episode 77: Inclusion During Seclusion With Lisa Koenecke
Episode 76: Viral Humor Part 2: Don't Mask Your Humor With Dr. Steve Sultanoff
Episode 75: Homeschooling With Humor: Have Fun and Make Learning Stick!
Episode 74: Viral Humor: Combatting Coronavirus With Humor
Episode 73: It's About Time! With Dr. David Tarvin
Episode 72: Never Binge Again! With Dr. Glenn Livingston
Episode 71: The Freak Factor With Dr. David Rendall
Episode 70: Your Brain On Humor With Dr. Heidi Hanna
Episode 69: Work Well Play More! With Marcey Rader
Episode 68: Train Your Brain With Ariel Garten
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