Ever want to help those clients that just feel stuck?
I do.
All the time.
Especially when I have a client that has trouble grasping a movement or position.
When Greg Mack brought up a different way to think about contraction modes, my ears perked up.
A different way to look at the pieces of the challenges we already give our clients. Not because we need more to track. But because it might lead you to better solutions that you have missed.
Just like I was missing.
This is a completely different way conceptualizing positions and observations.
At least, is was for me.
Links:
Book A Discovery With Greg Mack
72. Price and Value Perspectives
71. Pain Prospects and Progress
69. Why do 1-on-1 training sessions?
68. Muscle and Aging: What It Means For Your Client
67. Greg Mack: Value Equals Observing What Most Pros Miss
66. Build Your Program Right From The Start: Part 3
65. Build Your Program Right From The Start: Part 2
64. Build Your Program Right From The Start: Part1
63. Brandon Green: Build an In-Person Personal Training Practice
62. Part 3: Goal Setting Execution
61. How To Set A New Direction: Goal Setting Part 2
60. How To Set Goals For Your Business Part 1
59. Words That Blindside You: Volume 3 Soft Talk
58. Words That Blindside You: Volume 2 Negations
57. Words That Blindside You: Volume One
56. A New Direction
55. Caron Adderley: Women's Health Monthly Barometer
54. Eric Murray: CB Houston Texans on this NFL Season
53. Tom Purvis: Evolving an Exercise Practice
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