In this week’s episode we have a round table discussion all about getting THE period!
Four women share their earliest memories of getting their period. The excitement, the fear, the questions, the suppression and shame that showed up in these varying experiences. In this tell all, we connect to what it was like as we transitioned from child to woman — what happened, where we were, how we learned to used a tampon and what stories about periods live on in our own homes today.
If we want more, better, for our children, our young women (and men!) and for ourselves we need to move forward by letting go of the shame and yuck of our scared bleed and lean in on our power, divine and intuition. The story needs to change - and that starts with going back to our own beginning, talking openly, and choosing to rewrite it for our children, our sisters, our mothers, our grandmothers.
That story changes today!
Join us in our monthly challenge and let’s rewrite a story we want our young people to tell.
The Empowered Collective membership program will teach you how to nourish your mind, body and soul. Come join us in our sisterhood! Your first 7 days are free!
How to choose a THEME or WORD for 2022 to make it your best year yet
How to Eat and Workout to Look Good Naked
How to NOT gain weight over the HOLIDAYS + How to USE NUMEROLOGY, HOROSCOPES and the ELEMENTS TO GAIN CLARITY
Manifesting Your Dream Life and Dream Body Ft. Special Guest Amanda Greene
Parenting and the Chakras - How to help your kids develop through each of the chakras
FRIENDSHIP AND MOTHERHOOD - A ROUND TABLE DISCUSSION with 2 OF OUR FAVOURITE PEOPLE
HOLIDAY GIFT GUIDE: What to buy for the person on your list that is into FITNESS, HEALTH + HEALING
How to build more SELF-CONFIDENCE using the ”HIGH FIVE HABIT”
How to Navigate Halloween - THE CHOCOLATE, THE CANDY and the CONVERSATIONS with our KIDS
How to Show Up Authentically as YOU even when your Loved Ones Don‘t Approve
Tips for Staying on Track with your Goals for Thanksgiving and Other Holiday Festivities
How do I get people—including myself—to do what I want?
The Vaccine Passport
Healthy Coping Strategies for Uncomfortable Emotions
How to Set Goals
How to Have Better Conversations
Why You Need to Push Beyond Your Comfort Zone and How to Do It
Are you ready for transformation? What is it like working with Ange and Ashley
All about FORGIVENESS: Why it is the KEY to SET you FREE
Transformation After Trauma: Embracing Post-Traumatic Growth with Special Guest Stephanie M. Hutchins
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