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Join me this week as I chat with world-renowned art therapist and author, Cathy Malchiodi, about the transformative power of art therapy. Art therapy can reduce stress and anxiety, improve mood and emotional regulation, boost self-confidence and self-esteem, enhance problem-solving and communication skills, and even alleviate symptoms of trauma and PTSD.
We can also use the principles in day-to-day coaching and interaction with others.
We talk:
Links:
Cathy's Website
Trauma And Expressive Arts Therapy - The Book
#119 Uncommon Sense in Unusual Times - with Csaba Toth
#118 The Post-COVID Ecomony - Nick Bloom
#117 Chasing Black Unicorns - with Marek Zmyslowski
#116 The Ostrich Paradox - with Robert Meyer
#115 Sanity Correspondent - with Tanmoy Goswami
#114 Emerging from a Trauma World - with Daniela Sieff
#113 Liberating Collective Wisdom - with Phil Driver
#112 What If da Vinci Built Companies? - with Michael J. Gelb
#111 Taming The Corporate Psychopath - with Mike Lee
#110 Metagility - with David A. Bishop
#109 The Healing Organization - with Raj Sisodia
#108 Get Offline - with Howard Lewis
#107 The Art of (Online) Meetings - with Matthew Homann
#106 The 2-Day Business Transformation - with Tom van der Lubbe
#105 Life Interrupted - with Dawna Jones
#104 Align! - with Jonathan Trevor
#103 Eliminating the Idea of Waste - with Tom Szaky
#102 Work from Home! - with Sara Perry
#101 Conversational Intelligence - with Helena Demuynck
#100 Self Archeology - with Darius Cikanavicius
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