This week I am excited share part one of my conversation with Shiloh Kinney. Shiloh’s story is truly a deep dive into the impact of trauma on our health told through his experiences in the military and after. Part One is about his decision to enter the military, the impact of meeting weight and fitness markers during his time in the service, and what those experiences led him to in his life. Part Two is about his time after the military and how it brought him to where he is today.
Connect with Shiloh on IG at @operationstrongdad! https://www.instagram.com/operationstrongdad/
Connect with Shiloh on TikTok at @operationstrongdad! https://www.tiktok.com/@operationstrongdad
In this episode we talk frankly about issues that can be challenging including suicide and eating disorders. I wanted to provide resources for help and support for anyone listening who might need them including some specific resources for veterans:
Suicide and Self Harm Resource Links:
https://988lifeline.org
https://www.va.gov/health-care/health-needs-conditions/mental-health/suicide-prevention/
https://theactionalliance.org/veteran-and-military-suicide-prevention-resources
Eating Disorder Support:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
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Fat Guy Forum Episode 60 - Fantastic Four 2: Quarantine Boogaloo!
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Fat Guy Forum Episode 53 - John Goes From Type 2 Diabetes to T2Nutrition!
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Fat Guy Forum Episode 51 - Gormy's 3 Year Keto Anniversary Special!
Fat Guy Forum Episode 50 - Andrew Finds His Passion!
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Fat Guy Forum Episode 48 - PJ is THE CHANGE!
Fat Guy Forum Episode 47 - Sal Will Not Fail!
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