This week I am excited share part one of my conversation with Shiloh Kinney. Shiloh’s story is truly a deep dive into the impact of trauma on our health told through his experiences in the military and after. Part One is about his decision to enter the military, the impact of meeting weight and fitness markers during his time in the service, and what those experiences led him to in his life. Part Two is about his time after the military and how it brought him to where he is today.
Connect with Shiloh on IG at @operationstrongdad! https://www.instagram.com/operationstrongdad/
Connect with Shiloh on TikTok at @operationstrongdad! https://www.tiktok.com/@operationstrongdad
In this episode we talk frankly about issues that can be challenging including suicide and eating disorders. I wanted to provide resources for help and support for anyone listening who might need them including some specific resources for veterans:
Suicide and Self Harm Resource Links:
https://988lifeline.org
https://www.va.gov/health-care/health-needs-conditions/mental-health/suicide-prevention/
https://theactionalliance.org/veteran-and-military-suicide-prevention-resources
Eating Disorder Support:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
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Fat Guy Forum Episode 186 - Ed’s Got Dreams!
Fat Guy Forum Episode 185 - Justin’s Mental Weight Loss!
Fat Guy Forum Episode 184 - John Sought Happiness!
Fat Guy Forum Episode 183 - Matt is Living!
Fat Guy Forum Episode 182 - Bryan’s Back!
Fat Guy Forum Episode 181 - Jonathan Is Half The Man!
Fat Guy Forum Episode 180 - JC Gets Fat Free!
Fat Guy Forum Episode 179 - Casey Gets Real!
Fat Guy Forum Episode 178 - Nick Is Still Fighting!
Fat Guy Forum Episode 177 - Bernie’s In It For The Long Haul!
Fat Guy Forum Episode 176 - Jesse’s Eyes Opened!
Fat Guy Forum Episode 175 - Tony Is Relentless!
Fat Guy Forum Episode 174 - Roger & Gormy Talk About Trauma!
Fat Guy Forum Episode 173 - Jarred Crushed It!
Fat Guy Forum Episode 172 - Adam Can Do It!
Fat Guy Forum Episode 171 - Digging In With Danny!
Fat Guy Forum Episode 170 - Talking Phat With Pat!
Fat Guy Forum Episode 169 -You Asked, I Answer!
Fat Guy Forum Episode 168 - Dan Evolved!
Fat Guy Forum Episode 167 - Zach Found His Purpose!
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