This week I am excited share part one of my conversation with Shiloh Kinney. Shiloh’s story is truly a deep dive into the impact of trauma on our health told through his experiences in the military and after. Part One is about his decision to enter the military, the impact of meeting weight and fitness markers during his time in the service, and what those experiences led him to in his life. Part Two is about his time after the military and how it brought him to where he is today.
Connect with Shiloh on IG at @operationstrongdad! https://www.instagram.com/operationstrongdad/
Connect with Shiloh on TikTok at @operationstrongdad! https://www.tiktok.com/@operationstrongdad
In this episode we talk frankly about issues that can be challenging including suicide and eating disorders. I wanted to provide resources for help and support for anyone listening who might need them including some specific resources for veterans:
Suicide and Self Harm Resource Links:
https://988lifeline.org
https://www.va.gov/health-care/health-needs-conditions/mental-health/suicide-prevention/
https://theactionalliance.org/veteran-and-military-suicide-prevention-resources
Eating Disorder Support:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
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Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
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Fat Guy Forum Episode 225 - Daryl’s Back!
Fat Guy Forum Episode 224 - Ultra Brady!
Fat Guy Forum Episode 223 - Paul Goes Full Throttle!
Fat Guy Forum Episode 222 -Borys Flipped The Switch!
Fat Guy Forum Episode 221 - Russell Won’t Give Up!
Fat Guy Forum Episode 220 - Best of FGF Presents - The Funny Fat Guy
Fat Guy Forum Episode 219 -Jeff Wants To Feel Good!
Fat Guy Forum Episode 218 - Cole Broke Free!
Fat Guy Forum Episode 217 - Tony Had To Learn!
Fat Guy Forum Episode 216 - A Quick Update!
Fat Guy Forum Episode 215 - Larry’s Lifestyle!
Fat Guy Forum Episode 214 - 50th Birthday Q&A With Gormy!
Fat Guy Forum Episode 213 - Gormy’s 50th Birthday Celebration, Part 1
Fat Guy Forum Episode 212 - Matt Woke Up!
Fat Guy Forum Episode 211 - Dave’s Truth!
Fat Guy Forum Episode 210 - Jade Chose Himself!
Fat Guy Forum Episode 209 - 600 Pounds Down!
Fat Guy Forum Episode 208 - Justin Does Hard Things!
Fat Guy Forum Episode 207 - Dean Found The Light!
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