Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Lauren Chiarello.
Lauren Chiarello joins us to share a lesson she’s learned about resilience, the role of community, gratitude, and mindset in resilience, the growth and inner strength she’s developed and the joy she’s found. Her reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that resilience is born out of difficult moments and experiences, but you really never know how these experiences will prepare and strengthen you for what’s to come.
Lauren Chiarello is the founder of Chi Chi Life which melds her passions: fitness, event production + fundraising, corporate wellness + cancer advocacy. A graduate from Villanova University with a degree in Accounting + Marketing, Lauren has 13+ years of experience fundraising + producing events for non-profits, for-profits + agencies -- including Memorial Sloan Kettering Cancer Center.
Lauren is a two-time Hodgkin's lymphoma cancer thriver who supports, motivates + teaches rockstars who value the importance of strengthening the mind + body. She teaches Barre, Pilates + TRX + currently teachers group fitness classes on Zoom. Lauren has completed multiple half + full marathons while fundraising $125,000+ for cancer charities.
To learn more and connect with Lauren, visit her website www.chichilifenyc.com and on Instagram @chichilifenyc
We'd love for you to check out this week's new episode and join the conversation ✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Show Notes: www.seekthejoypodcast.com/show-notes
PODCAST WELLNESS WEEK: Sydney is speaking at Podcast Wellness Week on Thursday December 30th at 10am PT!
Join Sydney in conversation with licensed clinical mental health counselor and bestselling author Richale Reed of The Power Within podcast and Amanda Meyncke of the Happiness Spells podcast as they discuss how to get happy!
This panel on positive mindset offers a fresh perspectives and tools for increasing your happiness quotient and empowering ourselves with actionable steps to feel that sense of contentment and joy in our lives.
Register for the event here by selecting FREE PASS. You can also purchase a FULL PASS for $25 to replay recordings of all the sessions at your convenience and access bonus content here!
The event also features two daily live-streamed panels discussing mental health, sleep, meditation, positive mindset, fitness and nutrition with well-known wellness podcasters, along with daily meditations. Check out the full schedule here.
The panels will be livestreamed for free on Podbean via your browser and the Podbean App.
*BEST OF EPISODE* MindTravel: Creating a Soundtrack for Expression, Transformation and Celebration with Murray Hidary
*BEST OF EPISODE* The Wisdom of this Moment with Intuitive Medium Amy White
Celebrating Four Years of Seek The Joy Podcast!
The Akashic Records: Your Soul Has a Plan with Lisa Barnett
Lessons In Dating Your Business with Miriam Steketee
You Are an Intuitive Dreamer with Athena Laz
Creativity is a Practice of Presence and Mindfulness with Leya Van Doren
Seek The Joy Summer: The Role of Community this Summer with Phoebe Leona Plus a Summer Solstice Yoga Flow with Lea Isidora Onayan
Andrea Owen on Making Noise, Taking up Space, and the Four Steps to Unlearning
Reflections on Grief and Loss + Life Update (It's a Solo Episode!)
Lessons In Grief as a Conduit to Joy with Cat Peters
Vasavi Kumar on The Gift of Seeing Yourself First
Seek The Joy Summer: Summer Solstice Sound Healing with Veneé McGee
Seek The Joy Summer: Inviting in the Joy of Sanctuary with Helen Joy Butler
Christa Couture on Why We Can't Have Grief and Loss without Joy and Love
Seek The Joy Summer: The Power of Play in the Summer with Kara Latta
Seek The Joy Summer: A Summer of Self-Care with Ashley Sondergaard
Seek The Joy Summer: The Energy of the Summer Season with Haley Cole
Lessons In Owning Our Sensitivity with Melody Wilding
Seek The Joy Summer: A Solstice Meditation and Mindfulness Chat with Josephine Atluri
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