In today’s episode, we journey to England to chat with Ann about her:
Acrostic poem to Trevor Wicken and The MS Gym
Thousands of strangers are connected by hope.
Redefining their abilities and expectations.
Evolving in their bodies and minds.
Virtually family.
Ordinary people experiencing extraordinary miracles.
Results speak for themselves.
Wisdom and passion fuel our journeys.
Individuals feel valued.
Compassion is contagious.
Kisses and hearts festoon the house you created.
Endurance is easy.
Now that you have brought us together.
The MS Gym Links
The MS Gym
Motivation Monday: Threat bucket
An inside peek into Dr. Terry Wahls’ upcoming study examining the affect of diet in the MS population
HOW THE FOOD WE EAT BECOMES THE BRAIN & BODY WE LIVE IN: A Deep Dive with Dr. Terry Wahls
The Necessity of Nana’s Nurture
How Anni Got Her Groove Back
WHY SEEKING COUNSELING IS WISE, NOT WEAK: My Personal Struggle with Trigeminal Neuralgia & Fear
Celebrating in Sacred Spaces
Build Your Mindset Muscle
Embracing our Inabilities
Walking Wonderlands
CANES VS. TREKKING POLES: What’s Right for You and When with Trevor Wicken
Shifting from Sadness to Smiles
Dancing to a NEW Rhythm
RAISING YOUNG CHILDREN WHEN YOU HAVE MS: with Julie Stamm, Author, MS Advocate, Mother
COVID 19 & MS - The Latest Guidance on the Vaccine, the Booster and What to Expect with Dr. Marwa Kaisey
rebuild, rewire, reinvent: Build confidence through life‘s challenges
Bridging Borders through the Bonds of MUSIC
5 TO THRIVE: Taking Control of Your MS with Nutrition
Bloom Where You Are Planted
TELEMEDICINE - IS IT HERE TO STAY?: A Chat with Dr. Mitzi Joi Williams
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Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness