In today’s episode, we journey to England to chat with Ann about her:
Acrostic poem to Trevor Wicken and The MS Gym
Thousands of strangers are connected by hope.
Redefining their abilities and expectations.
Evolving in their bodies and minds.
Virtually family.
Ordinary people experiencing extraordinary miracles.
Results speak for themselves.
Wisdom and passion fuel our journeys.
Individuals feel valued.
Compassion is contagious.
Kisses and hearts festoon the house you created.
Endurance is easy.
Now that you have brought us together.
The MS Gym Links
The MS Gym
Motivation Monday: Threat bucket
01/07/2019 - How To Make Movement More Stickable
12/31/2018 - MS Mind Games: I WILL...
12/17/2018 - MS Mind Games: The LIE Of Happiness
12/10/2018 - MS Mind Games: WHY ME?
12/03/2018 - MS Mind Games: FRUSTRATION
11/26/2018 - MS Mind Games: ANXIETY
11/19/2018 - MS Mind Games: DEPRESSION
11/12/2018 - MS Mind Games Pt1: Taking An Inventory Of You
11/05/2018 - Until Death Do Us Part...
10/29/2018 - Preparing For The Holiday Threat Bucket Overflow
10/22/2018 - It’s OK To Be Strong & Be Fragile At The Same Time
10/15/2018 - Get Ready To BREAK The MS Rules Of MS
10/08/2018 - Slowing Down To Speed Up
10/01/2018 - The Most Important Person In The World With MS
09/24/2018 - Without A Plan To Change... You WILL Fail
09/17/2018 - What IF ...?
09/10/2018 - Be Afraid- Be Angry-Be Discouraged: BUT MOVE FORWARD ANYWAY
08/03/2018 - How To LIVE A LIFE BY DESIGN...NOT By Diagnosis
08/29/2018 - Meet The Newest Member Of The MS Gym Family *Special guest Dani
08/13/2018 - You Cannot Heal Alone...
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