From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep #216 - What stage of your change are you in? Contemplation and planning prepare you for action and maintenance but knowing the differences between sobriety and recovery are essential in setting those markers along your journey. Those road signs inform you that you are growing and evolving through learning and taking action and the corresponding evaluations of those actions - its in the evaluations you can truly gauge the state of your union with addiction recovery.
In today's episode I take the long way to explain my subjective perspective of what going "from sobriety to recovery" means to me. Let's celebrate my 47th trip around a glowing orb and dive into what you can be doing to embrace the amazing adventure addiction recovery truly is!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
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Early Sobriety: Not everyone deserves your Truth, let alone your whole Truth
How forgetting is sobriety's greatest ally
Your Blueprint for Sobriety Success: Constructing New Habit and Behaviors
Getting out of debt as part of your sobriety and recovery journey
Prioritizing what you want most over what you want now
Deciding how to respond to anxiety, stress, and the unexpected
Recovery is saying YES to yourself and NO to your self-judgements
10 Keys to make or break your sobriety (early or longterm)
Am I running hot, burning down, or burning out?
How personal, familial, and societal roles effect your recovery
Mastery in the moment: Stop being the reason you don't succeed
How biases are controlling and directing your mind and life
Early sobriety, anxiety, anger, and automatic negative thoughts (ANTS)
Four Quotes and a Historical & Psychological Diatribe on Humanity
The price is goodbye: Things to stop doing in your addiction recovery
How to support someone in addiction recovery
7 things to avoid in early sobriety
7 Years Sober: Humility, Gratitude, and Integrity
AUDIT: Alcohol Use Disorder Identification Test: Are you or someone you know an addict?
Day One - Happy New Year!
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