Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
I talk about the subtle behaviours that sabotage weight loss and how to identify when you are seeking permission or approval around weight loss and your abilities.
When you embark on a new weight loss journey and you keep wanting people to reassure you that you are capable of doing it.
When you decide to lose weight and everybody has an opinion and wants to judge what you are eating.
What happens when you follow a diet without tuning into yourself. What happens when you shift identities to help manifestation.
Giving yourself permission to eat.
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free.
♡ For 1-1 weight loss manifestation coaching with Barbara, go to http://nodietbabe.com/1on1coaching.
141 // Weight Loss Challenge Replay Day 2
140 // Weight Loss Challenge Replay Day 1
139 // Why You Avoid Being Consistent With Your Eating
138 // Losing The Lifestyle That Got You There
137 // Is It Possible To Diet In Alignment?
136 // Why We Resist Mindful Eating
135 // Are You Operating From a Wounded Child Around Food & Weight?
134 // The Problem with Striving to Feel Light
133 // Gaining Consistency Around Food
132 // Uncovering Hunger
131 // Rise Up & Get What You Desire
130 // Handling Anxiety & Weight Loss Worries During a Pandemic
129 // Building Your Future, Instead of Looking to the Past
128 // Working Through Limiting Beliefs: "It's too good to be true"
127 // Don't Give Up Right Before It Works
126 // How Body Positivity & Weight Loss Can Co-Exist
125 // The Truth About Getting Your Revenge Body
124 // Don't Feel Bad if You Don't Lose Weight Immediately
123 // Why You Overeat While Hungover
122 // Dieting isn't a Performance
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty