315: Vic Milers Club 3000m | Queensland 5000m Champs | Pat Tiernan returns
This episode of The Inside Running Podcast is powered by lululemon, with 44 stores across Australia and New Zealand you can shop the latest range either in-store or online at lululemon.com.au to find your wellbeing.
Julian hosts some big names for the long run around Anglesea.
Brad maintains his health and fitness while wary of his kids.
Brady celebrates the horse races while keeping his musical tastes updated.
Liam Cashin took out the Vic Milers Club 3000m in 8:01.81, while Sophie Hall outkicked Stella Radford to take the win in 9:22.96.
Athletics Victoria Results Hub
https://youtu.be/HzzAfKUOC5Y
Jack Coomber and Gabrielle Schmidt both won the Queensland 5000m State Championships.
Queensland Athletics Results
Pat Tiernan returns to form, running 1:01:56 for second place in the Boston Half Marathon.
BAA Results
https://www.instagram.com/p/CzmkcqEPKis/
Athletics Australia have reinstated the Australian Cross Country Trials, to be held on Friday 1st March 2024 at Stromlo Forest, Canberra to determine a team for the World Cross Country Championships to be held in Serbia later in the year.
Official Press Release
Stewy McSweyn and Sarah Billings each take out the road mile at The Fst in Fukuoka, Japan.
Japan Running News
Listener Question this week asks whether setting post injury/pregnancy personal bests are a good way to chart your progress back, then Moose goes Loose on runners pausing their watch to pump up their average pace.
The Whispers speak about changes to a national record attempt’s pacing arrangements and to a superstar’s sponsor arrangements, plus a potential coaching shake-up could be in the works.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
334: Jack Rayner | Sydney Track Classic | Box Hill Burn
333: Sinead Diver | National Records at The TEN | Run For The Kids & State Athletics Championships
332: World Cross Country Team Announcement | NCAA D1 Indoor Championships | Nagoya Marathon
331: Jesse Hunt | Canberra Track Classic | World Indoor Championships | Tokyo Marathon
Road to Osaka 8 - Season Finale
330: Osaka Marathon recaps | Cameron Myers takes Bankstown | Izzi Batt-Doyle
Road to Osaka 7
329: Claudia Hollingsworth | Maurie Plant Meet | Run The Bridge
Road to Osaka 6
328: Vale Kelvin Kiptum | Adelaide Invitational | Australian Indoor Records
Road to Osaka 5. Feat: Dave Ridley
327: US Olympic Trials Marathon | Jess Hull’s 3000m National Record | Marugame Half
Road to Osaka 4. Feat: Dean Menzies
326: Andy Blow | ACT Track & Field Champs | BU John Thomas Terrier Classic
Road to Osaka 3 featuring Tara Palm
325: Vic Milers Club | Precision Fuel & Hydration review | Coaching by AI
Road to Osaka 2
Shoe Geeks - December/January
324: Pat Tiernan runs #2 All-Time Australian Marathon | Valencia Road 10k World Record
Road to Osaka 1
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
The Running Explained Podcast
The Strength Running Podcast
Ali on the Run Show