In this episode of Purely OCD, Lauren Rosen, LMFT, and Kelley Franke, LMFT, continue the conversation on mental compulsions, in the third part of the series. The two discuss how to identify mental compulsions, what to do once you have identified them and what to expect from this practice. We will resume in 2-weeks and look forward to seeing you then!
Harm OCD, Part I
Confessing as Compulsion
Getting Support without Compulsing
Exposure and Response Prevention
Overt Compulsions
Perfectionism and OCD
Real OCD
Optimism in OCD Recovery
Managing Multiple OCD Themes
Self-Compassion Part 2
OCD and Self-Compassion, Part 1
OCD and Community
OCD Recovery and Everyday Life
Mental Compulsions, Part 2
Mental Compulsions, Part 1
Substance Contamination
Q&A on March 28th
False Memory OCD
OCD and ”Urges”
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