Tyler Vitek is currently a coach at CSCF and today he shares his fitness journey on the podcast. Tyler started CrossFit almost 10 years ago. He was helping his brother start up his affiliate at the young age of 19. He got hooked into the sport real early and spent the next few years pursuing the goal, like many others at that time, of making the CrossFit Games. He soon found out that this sport was growing quickly and the pool of competitive athletes was growing. After facing a few injuries and assessing how much time he was spending on working out he decided to focus on working out for longevity over sport. It has been a back and forth effort to maintain this perspective but at 28 years of age he definitely has a better handle on it than he did at 21. His story reminds us to keep working out in a healthy perspective. Enjoy!
Charlie & Gus - BoomFit Bros Ep. 4
Matt Jennings - The hardest working "lazy person" you'll ever meet
Charlie & Chris - Trip to REDS
Beth Dowlearn - Healthy Perspective
Q & A - June
Benson Hinze - Sticking with it
Josh Godinez - Brazil CrossFit Championship Recap
Charlie & Chris - New VISION for BCS Classic
Zachary Martin - The Power in Failing
Charlie Lima - SOS Ministries Seminar
Amie McCoy - Accountability is Key
Kelly Anthony - The Anthony Kitchen
Jennifer Ramirez - Spiritual and Physical World Collides
Charlie & Chris - Ames' Birth Story
Charlie & Gus - We're Hiring!
Ronnie Harmon - Victory & Freedom
Nick Lutz - The weight loss roller coaster
Charlie & Chris - CrossFit OPEN & CSCF Affiliate Cup
Lauren Kleiman - I am an ATHLETE
Kyle Boeck - Finding self worth and confidence
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