In this episode Sukh discusses the importance of accepting that bad things happen in life. He talks about how we can understand bad things happening through three different lenses. One is about bad things happening which after a passage of time, we can recover from and continue with normal living. The other is about wilful violence and / or manipulation of others. He explores here how often these actions are designed to completely disrupt everything about normal life and until justice is reached or the situation resolved it's often too hard to continue with normal life. The third is how we talk about death and not because people may be facing terminal illnesses but because it enables us to be better prepared for the loss of loved ones and to be better resolved about their wishes after they've passed. Sukh acknowledges this is a heavy topic to discuss and actively encourages people to discuss and / or comment as appropriate.
You can connect with Sukh on Twitter @sukhpabial.
The 3 Good Podcast: Episode 29 It's ok to have a bad day
The 3 Good Podcast: Episode 28 Why the day to dayness of life matters
Special Episode: The Story of Vaisakhi
The 3 Good Podcast: Episode 27 Learning about Thinking Environment
The 3 Good Podcast: Episode 26 Humility in the modern age
The 3 Good Podcast: Episode 25 Growing up as a British Sikh
The 3 Good Podcast: Episode 24 Support Networks and Personal Growth
The 3 Good Podcast: Episode 23 What are emotions and how do they affect our thinking?
Special Episode! Reading of Go The F*ck to Sleep
The 3 Good Podcast: Episode 22 Play, games and wellbeing
The 3 Good Podcast: Episode 21 Two guys talking about wellbeing
The 3 Good Podcast: Episode 20 What about appreciation?
The 3 Good Podcast: Episode 19 Positive Psychology in Life
The 3 Good Podcast: Episode 18 Talking about fatherhood and male fragility
The 3 Good Podcast: Episode 17 What is mindfuless? An exploration
The 3 Good Podcast: Episode 16 Men's emotional health
The 3 Good Podcast: Episode 15 Why diets don't work, and how to improve your physical activity
The 3 Good Podcast: Episode 14 The impact of social technology on wellbeing and resilience
The 3 Good Podcast: Episode 13 What about achievements?
The 3 Good Podcast: Episode 12 It's not about happiness
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