“Courage is a powerful force that enables us to overcome obstacles, fight for what’s right, do service for others, drive change, and ultimately become who we were truly meant to be. The call to courage comes to all of us in life. If we don’t answer, who will? If not now, when?” (Source: Ryan Holiday, author of Courage is Calling)
Do you need to be a bit more courageous? This episode discusses how to find your inner courage, the pitfalls of why we can lack courage, the role of fear, and how being courageous relates to being confident.
Join us as we share personal moments of fear, tips on being brave, inspiring quotes to live by, laughter, and even a game of charades!
We are passionate about helping people be their best selves, so if you’re struggling with confidence, please reach out to us.
Resources:
Courage is Calling: Fortune Favors the Brave by Ryan Holiday: https://www.goodreads.com/en/book/show/58145670-courage-is-calling
Brené Brown on courage and vulnerability
https://www.cbsnews.com/news/brene-brown-cope-coronavirus-pandemic-covid-19-60-minutes-2020-03-29/
Science of Fear by Dan Gardner: https://www.penguinrandomhouse.com/books/301543/the-science-of-fear-by-daniel-gardner/
Jenni Field’s blog on the Science of Fear book: https://redefiningcomms.com/the-science-of-fear/
Podcast S3 E11 Why purpose matters
https://calmedgedrebels.com/why-purpose-matters/
Podcast S4 E 11 Living and sticking to your values
https://calmedgedrebels.com/living-and-sticking-to-your-values/
Soundtracks: The Surprising Solution to Overthinking by Jon Acuff: https://soundtracksbook.com/
Coaching Retreat
https://calmedgedrebels.com/retreat-new/
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How a ham and cheese baguette can help you listen. S4 E5
Intentions Live from Comms Hero Week. S4 E4
Are power poses and quotes enough to keep you motivated? S4 E3
How to be heard with productive disagreement. S4 E2
Why ice cream and yoga won‘t improve your culture. S4 E1
Exploring the links between fear, trust and professionalism. S3 E12
Why Purpose Matters. S3 E11
How can leaders create a sense of belonging? S3 E10
Why we should properly invest in ourselves and take time to learn. S3 E9
Building Resilience. S3 E8
The Importance of Data. S3 E7
Are power lists necessary? S3 E6
Do we still need line managers in organisations? S3 E5
The Challenges of Change. S3 E4
The Power of Language. S3 E3
Healthy Working Cultures. S3 E2
Women in Leadership. S3 E1
Those who inspire us - where we get our inspiration from. S2 E6
How the Midnight Library helped us to reflect on our regrets. S2 E5
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