In this podcast, Jill Chmielewski, a nurse, educator and women’s advocate, talks about her mission to guide midlife women to greater wellbeing.
Dr Louise and Jill discuss the powerful and poorly understood role of hormones in women’s health throughout their life, HRT and the importance of women advocating strongly for their own needs. Jill advises women should prepare well in advance for the menopause, as hormonal changes can begin earlier than you may expect.
Jill’s three top tips:
For more about Jill visit her website here and you can follow Jill on Instagram
@jill.chmielewski.
059 - PMS and the Menopause - Dr Hannah Short and Dr Louise Newson
058 - Changing the Perception Around HRT - Davina Mccall & Dr Louise Newson
057 - The Irish Menopause - Sallyanne Brady, Claire Peel & Dr Louise Newson
056 - ’balance’ Menopause App - Jane Oglesby & Dr Louise Newson
055 - Exercise & the Menopause - Janette Cardy & Dr Louise Newson
054 - The Basics About HRT - Dr Rebecca Lewis & Dr Louise Newson
053 - The costs of the menopause - Professor Philip Sarrel & Dr Louise Newson
052 - The Benefits of Body Identical Progesterone - Professor James Simon & Dr Louise Newson
051 - Breast Cancer & Menopause - Dr Tony Branson & Dr Louise Newson
050 - Empowering Women to Receive the Right Menopause Advice - Liz Earle MBE & Dr Louise Newson
049 - Anti-ageing, Hormones & Healthy Living - John Stirling & Dr Louise Newson
048 - Newson Health in the North - Dr Zoe Hodson & Dr Louise Newson
047 - Fermented Foods & Gut Health - Emma Ellice-Flint & Dr Louise Newson
046 - Menopause Education for Nurses - Mandy Garland, Sharon Hartmann & Dr Louise Newson
045 - Menopause Yoga - Petra Coveney & Dr Louise Newson
044 - Gransnet & the Menopause - Cari Rosen & Dr Louise Newson
043 - Changing the Language Around Menopause and Midlife - Lorraine Candy & Dr Louise Newson
042 - The Big M - Kate Irvine & Dr Louise Newson
041 - You Are Feeling Sleeeepy - Kathryn Pinkham & Dr Louise Newson
040 - ’Supporting Your Immunity’ - Emma Ellice-Flint & Dr Louise Newson
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