In this podcast, Jill Chmielewski, a nurse, educator and women’s advocate, talks about her mission to guide midlife women to greater wellbeing.
Dr Louise and Jill discuss the powerful and poorly understood role of hormones in women’s health throughout their life, HRT and the importance of women advocating strongly for their own needs. Jill advises women should prepare well in advance for the menopause, as hormonal changes can begin earlier than you may expect.
Jill’s three top tips:
For more about Jill visit her website here and you can follow Jill on Instagram
@jill.chmielewski.
179 - Advancing menopause care after breast cancer with Dr Sarah Glynne
178 - My story of ‘treatment resistant depression’, ketamine and HRT
177 - Families, relationships and the power of connection with Julia Samuel
176 - Introducing new Chief Medical Director, Dr Magnus Harrison
175 - Mood, mental health and hormones with Dr Clair Crockett
174 - World Menopause Day Special with Dr Louise Newson
173 - The challenges of accessing menopause treatment as a young woman
172 - Learning to make empowered choices after cancer with Dani Binnington
171 - Finding hope with hormones after 20 years of struggling with my mental health
170 - Recognising and reversing osteoporosis with Dr Taher Mahmud
169 - The unfair choice for elite female athletes with Janet Birkmyre
168 - The facts and fiction about menopausal skin with Dr Sajjad Rajpar
167 - The benefits of yoga (revisited) with Lucy Holtom
166 - Researching suicide in perimenopause and menopause with Dr Pooja Saini
165 - When menopausal symptoms persist, with Dr Anna Chiles
164 - When ADHD collides with perimenopause with Margaret Reed Roberts
163 - When night sweats are not the menopause with Dr Susanna Crowe
162 - Divorce, perimenopause and menopause with Farhana Shahzady
161 - Jill’s experience of heart attacks and hormones
160 - Thinking hormones in psychiatric consultations with Dr Devika Patel
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