Happy #SeekTheJoy Tuesday!
On the podcast today is Lizzie Brown, the CEO of Yoga Wake Up, an app that replaces your usual alarm with easy, audio-guided yoga or meditation.
Yoga Wake Up is made to be accessible to all. Their easy audio-guided yoga is beginner friendly and can be done anytime throughout the day or night.
In today’s episode, we chat about:
To connect with Lizzie and learn more about Yoga Wake Up visit their website www.yogawakeup.com and on Instagram @yogawakeup Facebook @yogawakeupapp and Twitter @yogawakeup. The app is free to download and comes with two free "wakeup" sessions, once subscribed you unlock all content and special features such as livestreamed video classes!
To receive 25% off a year subscription of Yoga Wake Up, click this link from your mobile device https://ywu.app.link/seekthejoy
We'd love for you to check out this week's new episode and join the conversation ✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Show Notes: www.seekthejoypodcast.com/show-notes
CELEBRATE WITH US: We are celebrating THREE YEARS of Seek The Joy Podcast on October 3rd! We’re celebrating this year on Zoom and I’d love for you to join! Save the date for Saturday October 3rd at 2pm PT and RSVP here!
Jodi Monelle on Creating a Welcoming Platform that Embraces Sustainability and Conscious Living
Lessons In The Gift of Post-Traumatic Growth with Krista St-Germain
Music as a Form of Therapy to Heal, Connect, and Bloom with Hanna Francis
The Connection between Art and Healing and #ColorForACause with Brette Sims, Founder of STUK Designs
I Love Me More: Making Self-Love a Practice with Jenna Banks
Breaking Through Fear with Compassion with Magalie René
You Are Lovable Right Now with Laura Behnke
The Power of Community to Bring About Healing with Vanessa Cornell, Founder of NUSHU
How to Work for Change without Losing Your Joy with Karen Walrond
Self-Care Resolutions & Intentions for 2022
And Just Like That ... It‘s Our 2021 Recap!
*BEST OF EPISODE* Get Your Shine: Reignite Your Spark with AJ Sarcione
*BEST OF EPISODE* Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik
*BEST OF EPISODE* Changing Work from the Inside Out through Mindfulness and Compassion with Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn
*BEST OF EPISODE* Finding the Joy in Uncertainty with Vrin Rao
*BEST OF EPISODE* Choosing a Life of Adventure, Redefining Athleticism, and Embracing the Body We’re In with Mirna Valerio, aka The Mirnavator
*BEST OF EPISODE* John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey
*BEST OF EPISODE* Human Design: The Ultimate Permission to be You with Kelsey Abbott
*BEST OF EPISODE* Meghan Watson on Choosing Rest and Its Connection to Self-Trust and Boundaries
*BEST OF EPISODE* Intuitive Healing, Grounding in Your Energy, and Stepping into Your Power and Growth with Kathryn Schiff
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty